Specializing in creating complete transformation programs for people of any age or fitness level, helping them transform their bodies and their lives. We provide our clients with the latest science in personal training to achieve the best possible results. Come visit our Chico or Orland locations to see how we can help you get results!

(530) 321-3028 info@thewholebodyfit.net

Custom nutrition
plans for each client

Every client, a
new body and
healthy lifestyle

Expert coaching with advanced conditioning techniques

What people are saying

This program is different than anything I’ve tried in the past. I never knew how to eat before. I always worked out without success. Plus, we eat better as a family and we have all become more active...

...I saw the number and made the call!

 - Annie M.
Join Our Team

Angelo Poli FOUNDER

Angelo Poli FOUNDER

Call for your FREE Consultation (530) 321-3028

NEWSWORTHY

RECENTARTICLES

Is Late Night Eating Unhealthy?

Posted by Bob on February 06, 2012 | Comments 4

Q: Many people believe eating after 6pm is unhealthy, and doing so will pack on pounds, no matter how healthy you eat. Other people believe that eating late is absolutely fine, as long as you stick to healthy foods and stay away from junk. Which is true?

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Jordan Rodgers

His own man, Jordan Rodgers shrugs off pressure to emulate big bro

Posted by Michael Coogan on August 04, 2011 | Comments 0

See full article at the Chico News & Review

http://www.newsreview.com/chico/his-own-man/content?oid=2490866

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Powerlifter Battles Diabetes and Weight

Posted by Angelo Poli on December 31, 2011 | Comments 0

Powerlifter Manny Burrel embraces better nutrition, exercise, motivation and health. His battle with diabetes and weight improved with changes found at Whole Body Fitness. See full published article http://www.colusa-sun-herald.com/sports/burrel-7777-diabetes-world.html

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Good morning, nice to meet your metabolism!

Posted by Michael Coogan on June 23, 2011 | Comments 0

There is so much misunderstanding regarding the metabolism we could write books on just this topic. Don't even get me started on how the diet industry often tries to cover up the truth of how our metabolism actually works. I'm often asked for a summation of the topic so while this is most definitely the abbreviated version - here it is... Meet your metabolism! It works like this:

The metabolism basically has 2 modes.

“Active Mode.”  - This is when it’s running at full power fueled by plentiful energy intake (calories and carbohydrates) when the body has not been dramatically deprived of the food it needs to sustain it’s ma

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Sarah Transformation

Sarah Nichols Athlete Transformation

Posted by Michael Coogan on July 21, 2011 | Comments 0

Sarah Nichols athlete transformation, training with Angelo Poli at Whole Body Fitness in Chico, California.

http://www.youtube.com/watch?v=xQ9es1r0vpI&feature=channel_video_title

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