Specializing in creating complete transformation programs for people of any age or fitness level, helping them transform their bodies and their lives. We provide our clients with the latest science in personal training to achieve the best possible results. Come visit our Chico or Orland locations to see how we can help you get results!

(530) 321-3028 info@thewholebodyfit.net

Custom nutrition
plans for each client

Every client, a
new body and
healthy lifestyle

Expert coaching with advanced conditioning techniques

What people are saying

This program is different than anything I’ve tried in the past. I never knew how to eat before. I always worked out without success. Plus, we eat better as a family and we have all become more active...

...I saw the number and made the call!

- Annie M.
Join Our Team

Angelo Poli FOUNDER

Angelo Poli FOUNDER

Call for your FREE Consultation (530) 321-3028

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RECENTARTICLES

Determination, Preparation, Observation

Posted by Angelo Poli on November 21, 2011 | Comments 0

Determination, Preparation, Observation

To say that its a “challenge” to eat clean the next couple months is an understatement. We are surrounded with temptation at every turn. There’s the local coffee shop, dinner with friends, and even our own fridge. We simply can’t escape the barrage of tempting food and drinks. So lets strategize shall we.

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Intelligent exercise selection for posture and health

Posted by Bob on January 22, 2012 | Comments 0

Presentation to UC San Francisco on body alignment, posture and fitness.

 

Intelligent exercise selection for posture and heal

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Brian Blakely - Transformed in 9 Weeks

Posted by Bob on January 18, 2012 | Comments 0

Congratulations Brian Blakely!

He was up for the challenge. He followed his nutrition plan, show up for his workouts and stayed focused. Take a look at his transformation in 9 weeks.

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Why am I a circle?

Posted by Michael Coogan on January 06, 2012 | Comments 0

Why am I a circle?

It's true, people come in all different shapes and sizes, but in recent years more and more seem to come in the same general shape. A circle.

It seems our lifestyle in general (the age of technology and eating on the run) produces an easily identifiable bulbous and sagging look towards the center circle. How did this happen? I used to b

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Science based exercise: The gym, where golfers go to die

Posted by Michael Coogan on October 27, 2011 | Comments 0

Science based exercise: The gym, where golfers go to die...

It’s becoming more and more of a cliché around here. The more athletes I train, the more injuries I hear about that originated “in the gym” training for their sport. Why?

It’s the same reason for golfers as it is for any other sports participant; in reaching for athleti

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