Specializing in creating complete transformation programs for people of any age or fitness level, helping them transform their bodies and their lives. We provide our clients with the latest science in personal training to achieve the best possible results. Come visit our Chico or Orland locations to see how we can help you get results!

(530) 321-3028 info@thewholebodyfit.net

Custom nutrition
plans for each client

Every client, a
new body and
healthy lifestyle

Expert coaching with advanced conditioning techniques

What people are saying

This program is different than anything I’ve tried in the past. I never knew how to eat before. I always worked out without success. Plus, we eat better as a family and we have all become more active...

...I saw the number and made the call!

- Annie M.
Join Our Team

Angelo Poli FOUNDER

Angelo Poli FOUNDER

Call for your FREE Consultation (530) 321-3028

NEWSWORTHY

  • Aaron and Jordan Rodgers - Off Season Training

    Recently both Jordan and Aaron Rodgers gave us the nod to upload a video of their training together. Check it out here on YouTube! These guys are not only two of the hardest working, talented,…

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  • Greetings Whole Body Fitness Foodies

    Greetings Whole Body Fitness Foodies Many of you have been begging us for recipes to spice up your nutrition programs. We have heard outcries but, unfortunately lacked the kitchen skills to provide you with the…

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RECENTARTICLES

  • Whole Body Fitness Girls Photo Shoot

    Eat Right! Train Right! Live Healthy! Whole Body Fitness Girls Photo Shoot These girls know that the best way to look athletic is to train like an athlete. See the…

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  • Is Late Night Eating Unhealthy?

    Q: Many people believe eating after 6pm is unhealthy, and doing so will pack on pounds, no matter how healthy you eat. Other people believe that eating late is absolutely…

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Ed and Angelo

ANNOUNCEMENT: New F.I.T.T. Program

Posted by Michael Coogan on August 03, 2011 | Comments 0

Whole Body Fitness is proud to team up with Doctor Rodgers offering the latest in scientific athletic programing!

Click here to learn more about Ed Rodgers D.C. and the new
“F.I.T.T.” program
(Functionally Integrated Training and Treatment)

Read More

Sarah Transformation

Sarah Nichols Athlete Transformation

Posted by Michael Coogan on July 21, 2011 | Comments 0

Sarah Nichols athlete transformation, training with Angelo Poli at Whole Body Fitness in Chico, California.

http://www.youtube.com/watch?v=xQ9es1r0vpI&feature=channel_video_title

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Barefoot

Barefoot Running: What does science have to say?

Posted by Michael Coogan on June 23, 2011 | Comments 0

Running is the most accessible sport available. With very little equipment needed and the ability to participate just about anywhere, many people have been drawn to it. To get started all you need is a good pair of shoes. Or do you…?

A not-so-new trend has swept through running circles i

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Good morning, nice to meet your metabolism!

Posted by Michael Coogan on June 23, 2011 | Comments 0

There is so much misunderstanding regarding the metabolism we could write books on just this topic. Don't even get me started on how the diet industry often tries to cover up the truth of how our metabolism actually works. I'm often asked for a summation of the topic so while this is most defini

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Overcoming adversity while dieting

Posted by Michael Coogan on June 23, 2011 | Comments 0

I’ve been designing diets for my clients for a decade now and have worked with several thousand people. One of the things I’ve learned is that we are ALL human and have different struggles and weaknesses. With that being said there are a few common issues that most of my clients face, and a

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